AUGUST 20, 2022 | Super Sprint, Sprint, & Olympic Races

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Saturday, August 20, 2022

woman running at edgewater park

Tri CLE Rock Roll Run - Super Sprint, Sprint, & Olympic Distance Triathlons, Aquabikes, & Duathlons

START: North Coast Harbor @ Great Lakes Science Center FINISH: Edgewater Park 

Swim

The swim courses are in the break wall protected North Coast Harbor in the shadow of the Rock & Roll Hall of Fame.  The start is a Dual Time Trial Start (3 athletes start at a time every 5-10 seconds) FEET FIRST ENTRY ONLY swim starts from the boat dock behind the Great Lakes Science Center. The distances on the swim are 250 meters for the Super Sprint, 750 meters for the Sprint, and 1500 meters for the Olympic distance triathlon.

Bike

The bike courses are on the closed-to-traffic Memorial Shoreway that highlights the Cleveland skyline and downtown neighborhoods. Participants will be provided with multiple lanes to race on the entire course to avoid drafting and allowing for safe passing. The distances on the bike are 8k for the Super Sprint, 20k for the Sprint, and 40k for the Olympic distance triathlon. 


Per USAT Rules Competitive Rules:  5.3 Knowledge of Course. The sole responsibility of knowing and following the prescribed cycling course rests with each participant. No adjustments in times or results shall be made for participants who fail to follow the proper course for any reason whatsoever. 

Run

The final run courses will be capped off with a run through Cleveland’s premier metropark, providing participants breathtaking views of downtown Cleveland and the lakefront. The distances for the run are 3k for the Super Sprint, 5k for the Sprint, and 10k for the Olympic distance triathlon & duathlon. 

Shuttle Service

 A shuttle will run from Edgewater Park (the location of Transition #2) to the Great Lakes Science Center (the location of Transition #1) on Saturday, August 20, 2022. Parking is located in Edgewater Park next to Transition #2. The shuttles will depart Edgewater Park at 4:00 am and continue through 5:45 am (LAST SHUTTLE AVAILABLE). 

Youth Participants

Due to USA Triathlon sanctioning for Tri CLE, youth participants ages 13-19 will be racing the standard Super Sprint, Sprint, and Olympic courses at the same time as the adult participants. 

Youth racing options are Triathlon & Duathlon. (Aquabike is not available for youth)

There will not be a separate youth course. Each youth participant should be comfortable racing these distances and also understand road markings, signage, and other race-specific directions. 

Race Distances

Rock Roll Run Olympic Triathlon

Race Start: 6:30 am at North Coast Harbor

Triathlon: 1500 Meter Swim, 40K Bike, 10K Run

Aquabike: 1500 Meter Swim, 40K Bike

Duathlon: 2 Mile Run, 40K Bike, 10k Run

Rock Roll Run Sprint Triathlon

Race Start: 7:30 am at North Coast Harbor

Triathlon: 750 Meter Swim, 20K Bike, 5K Run

Aquabike: 750 Meter Swim, 20K Bike

Duathlon: 2 Mile Run, 20K Bike, 5K Run

Rock Roll Run Super Sprint Triathlon

Race Start: 8:00 am at North Coast Harbor

Triathlon: 250 Meter Swim, 8K Bike, 3K Run 

Aquabike: 250 Meter Swim, 8K Bike 

Duathlon: 2 Mile Run, 8K Bike, 3K Run 

 Note: Relay options are available for Sprint & Olympic distance races

Triathlon & Aquabike Start Procedures

The start is a Dual Time Trial Start ( 3 athletes start at a time every 5-10 seconds) FEET FIRST ENTRY ONLY swim starts from the boat dock.

Olympic | Start Times

6:30 am Elite Open, Elite Master, Elite Grand Master (Male & Female), Aquabike (ages 20-99)

6:33 am Men 20-29

6:38 am Men 30-34, Clydesdale Men

6:43 am Men 35-39

6:48 am Men 40-44

6:53 am Men 45-49

6:58 am Women 20-34, Athena 

7:03 am Women 35+

7:08 am Men 50+, All Olympic Relay Teams, Youth Men & Women (aged 13-19)*

* Due to the length and demands of the Olympic distance, race leadership wants to ensure the youth participant is comfortable with the distance and understands the challenges it brings. Email us BEFORE registering your youth at customerservice@rockrollrun.com 

Sprint | Start Times

7:30 am Elite Open, Elite Master, Elite Grand Master (Male & Female), Aquabike (ages 20-99)

7:33 am Men 20-29

7:36 am Men 30-34, Clydesdale Men

7:39 am Men 35-39

7:42 am Men 40-49

7:45 am Women 20-34, Athena

7:48 am Women 35+

7:51 am Men 50+, All Sprint Relay Teams,  Youth Men & Women (aged 13-19)

Super Sprint | Start Times

8:00 am  Elite Open, Elite Master, Elite Grand Master (Male & Female), Aquabike (ages 20-99)

8:03 am Men 20-29

8:06 am Men 30-34, Clydesdale Men

8:09 am Men 35-39

8:12 am Men 40-49

8:15 am Women 20-34, Athena

8:18 am Women 35+

8:21 am Men 50+, All Super Sprint Relay Teams, Youth Men & Women (aged 13-19)

Duathlon Start Procedures

All Duathlon athletes will start at 7:15 am. Super Sprint, Sprint, and Olympic participants will each complete a 2-mile run before heading into Transition 1. 

Aid Station Course Support

There will be NO aid stations on any of the bike courses. On the run course there will be aid stations with water, ice, electrolyte drink, and gels at approximately every mile of the course. Please prepare accordingly.

Register to race in 2022

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